Hypnobirthing Courses, Pregnancy Classes & Retreat Days in Norwich.

Here to support you towards a confident, calm and life changing birth experience. Taking you from dreading the big day to actually being excited for it!

Explore hypnobirthing courses

Transform the way you feel about birth with my award winning courses in just 9 hours!

Read more about hypnobirthing

My cosy and welcoming home studio based in Sprowston, Norwich is designed with you at the heart of it so you feel truly relaxed and comfortable during your course.

Work with me here on private 1 to 1 courses.

Explore 1 to 1 course options

    • Escape from reality and connect with your baby and other mums to be in the most gorgeous Yurt with weekly relaxation classes.

    Join me at The Ash Tree Yurt for Pregnancy Relaxation Classes

    Explore Pregnancy Relaxation Classes

    Transform the way you feel about birth with my 5* rated, award winning hypnobirthing courses in just 9 hours!

    Taking you from dreading the big day to actually being excited for it!

    Read more about hypnobirthing

    About Me

    A mum of 2 young boys, business owner and huge advocate for women feeling in control and supported in birth, get to know a little bit about me and see if I would be the right hypnobirthing teacher for you.

    Read more about my experience

    Mumma & Bump Retreat Days

    A “one of a kind” group event for Mums to be. Valuable tips for birth, crafty activities, lunch with the added bonus of different local businesses at each event bringing you a day to remember.

    Check out the gallery to see a snap shot of the latest retreats.

    Book Mumma & Bump Retreat Days

    Find your support from Bumps & Births

    Private Hypnobirthing Courses

    Your entire toolkit for a calm and transformational birth that you can benefit you in any type of birth. 

    Combining science and evidence based techniques to build yours and your birth partner’s confidence in my 10 hour course, split into 3 shorter sessions.

    Find your class today

    Essentials / Refresher Course


    A shorter, personalised course for couples that may have done hypnobirthing before or found hypnobirthing later on in pregnancy, targeting the topics that feel most important to you. This 4 hour course will help shift those fears away and replace them with calm and confidence.

    Book your course here

    Pregnancy Relaxation Classes


    A smaller group event with up to 8 mums to be, enjoying an hour or so a week for them and their baby. Dive deep into a birth topic each week, enjoy a hot drink and biscuits plus a gorgeous relaxation script that melts any stresses or tension away. A 4 week course covering 4 Friday evenings of the month chosen.

    See the next dates

    Pregnancy Retreats


    A bigger and bolder event that comes your way just 3/4 times a year! Expectant Mums come together for a pure luxurious day filled with valuable tips for labour, crafty activities, treats and combined with special other local businesses.

    Find out more

    Free 30 minute call


    Intrigued in hypnobirthing and want to know what it’s all about?
    Why not jump on a free call with me to ask any questions you may have and also get a feel of my courses and if they would be right for you!

    Book a call

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    Want to chat about how I can support you?

    Book a 30 minute consultation today or send across your questions for a speedy reply.

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